Does anyone have the recipe for the new Pampered Chef recipe for 30 minute chicken?

I know that this recipe uses the new stoneware covered baker, and you use a 4 pound chicken and season it, I just don't know if you're supposed to cook it on high power the whole 30 minutes. Thanks for any help you can give!Does anyone have the recipe for the new Pampered Chef recipe for 30 minute chicken?
I am an independent consultant with Pampered Chef


Here is the recipe and if you have any other questions I might could help you with feel free to visit my website at





www.pamperedchef.biz


/mistytraylor





The Incredible


30-Minute Chicken


30-Minute Chicken Recipe


Our Deep Covered Baker and a flavorful seasoning mixture make


this chicken easy and irresistible. This quick microwave method is a


real time-saver, perfect for a weeknight meal or when a recipe calls


for cooked chicken.


Chicken


1 whole chicken (3陆-4 pounds)


1 tablespoon olive oil


Lightly spray Deep Covered Baker with oil using Kitchen Spritzer. Remove and discard giblets and neck from chicken


cavity. Rinse chicken with cold water; pat dry with paper towels. Trim excess fat using Kitchen Shears, if necessary. Tie


ends of legs together with cotton string. Lift wing tips up toward neck; then tuck under back of chicken. Place chicken on


Cutting Board; brush with oil using Chef鈥檚 Silicone Basting Brush.


For seasoning mixture, combine ingredients in Prep Bowl; mix well. Completely coat outside of chicken with seasoning


mixture. Place chicken, breast side up, in baker.


Microwave, uncovered, on HIGH 25-30 minutes or until Pocket Thermometer registers 165oF in thickest part of breast


and juices run clear. Remove from microwave. Cover with lid and let rest 10 minutes (temperature will rise to 170oF).


Yield: 4-6 servings


Nutrients per serving: Calories 490, Total Fat 29 g, Saturated Fat 8 g, Cholesterol 165 mg, Carbohydrate 2 g, Protein 52 g,


Sodium 450 mg, Fiber 0 g


Variations:


Use our Pampered PantrySM rubs and seasoning mixes to give alternate flavors to your chicken.


All-in-One Chicken Dinner - Prepare chicken as directed above and place in baker. Combine 1 cup each celery and


carrots, cut into 1-inch pieces, and 3 cups red or russet potatoes, cut into 2-inch pieces, in Classic Batter Bowl. Toss with


additional seasoning, if desired. Arrange vegetables around chicken. Microwave, uncovered, on HIGH 35-40 minutes or


until Pocket Thermometer registers 165oF in thickest part of breast and juices run clear. Remove from microwave. Cover


with lid and let rest 10 minutes (temperature will rise to 170oF).


Lightened-up 30-Minute Chicken - Carefully remove skin from chicken; season as recipe directs. Microwave,


uncovered, on HIGH 20-25 minutes or until Pocket Thermometer registers 165oF in thickest part of breast and juices


run clear. Remove from microwave. Cover with lid and let rest 10 minutes (temperature will rise to 170oF).


Nutrients per serving: Calories 330, Total Fat 15 g, Saturated Fat 3.5 g, Cholesterol 135 mg, Carbohydrate 2 g, Protein 44


g, Sodium 420 mg, Fiber 0 g


1.


2.


3.


1.


2.


3.


Seasoning Mixture


1 tablespoon all-purpose flour


1 teaspoon paprika


陆 teaspoon garlic powder


陆 teaspoon salt


录 teaspoon coarsely ground black pepper


录 teaspoon dried thyme leaves